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Only a fifth of adults in the United States do enough physical activity to meet the guidelines set by Centers for Disease Control. The health benefits...
Proven Strategies for Executive Health
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Real-world day-by-day strategies for achieving the balanced life most of us only dream of. Most people work too much, eat the wrong foods, sleep too l...
Irwin & Rippe’s Manual of Intensive Care Medicine has established itself as an invaluable reference for students, interns, residents, fellows, nurse...
The fundamental premise of lifestyle medicine is that daily habits profoundly impact health and quality of life both in the short-term and long-term. ...
The world's leading expert on walking for fitness has written the most comprehensive book available. Special advice on walking for women, for people o...
Completely rewritten and updated for the Fifth Edition, this Spiral® Manual remains the leading quick-reference guide to both medical and surgical in...
Lippincott Manual Series
Irwin & Ripp's Manual of Intensive Care Medicine has established itself as an invaluable reference for students, interns, residents, fellows, nurse pr...
Cardiovascular disease (CVD) is the leading cause of morbidity and mortality in the United States and around the world. Major risk factors for CVD res...
Provides nutrition, exercise, and well-being plans for achieving a balanced life and includes such tools as a goal-setting worksheet, a food diary che...
The startling truth is, one American dies of heart disease every 33 seconds—almost one million deaths each year—and almost one in four Americans h...
With Annotated Key References
A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig ...
Julia Child in her classic book, The Way to Cook (published by Knopf), writes of her concern that low-fat cooking may rob us of ''the pleasures of the...
Break Through the 10 Big Diet Myths
Break through the 10 big diet myths! In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to b...
The Healthy Heart For Dummies explores that most vital organ -- the heart -- and explains why you need to care for it. This book also helps you design...
Consider these facts: One American dies of heart disease every 33 seconds-amounting to almost one million deaths every year. Almost one in four Americ...
Unique System that Allows You to Design Your Own Diet
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. Dr...
An exploration of walking with Rob Sweetgall, Dr. Rippe and Dr. Katch in a 50/50 walk fot the health of it. Walking is an exercise yu can fit into any...
8 Weeks to Stronger, Healthier, Younger Joints
In this breakthrough book, Dr. Rippe explains the various causes of joint pain and the risk factors for joint problems. Readers find out why old injur...
"Request a FREE 30-day online trial to this title at www.sagepub.com/freetrial/em/strongThe Encyclopedia of Lifestyle Medicine and Health offers thoro...
A Revolutionary Plan to Achieve Lifelong Physical and Spiritual Health and Well-being
Here is a breakthrough health and fitness book that sets the agenda for the baby boom generation and beyond. Through ten research-based, simple home t...
With its fingers on the pulse of preventive medicine, this vital guide, written by one of America's foremost cardiovascular authorities, gives readers...
Eating for Good Health by Lowering the Risk of Chronic Diseases
Authored by renowned cardiologist Dr James Rippe, Lifestyle Nutrition: Eating for Good Health to Lower the Risk of Chronic Diseases provides physician...
10 Real-Life Solutions to Redefine Your Health and Revolutionize Your Life
Presents advice from a leading cardiologist on follwing a ten-step program for maximizing physical and mental health, focusing on diet, exercise, rela...
Covers various procedures and techniques necessary for certification in critical care from the internal medicine, anesthesiology, and surgical critica...
The pharmacology, overdoses, and poisonings section from Irwin and Rippe's Manual of Intensive Care Medicine, Fourth Edition, has now been expanded in...
"10 real life solutions to redefine your health and revolutionize your life"--Cover....
"Based on...research at the Rockport Walking Institute, Dr. James M. Rippe and Ann Ward, Ph.D., present an exciting new approach to health and vitalit...
using target heart rate zones and a Polar heart rate monitor
Explains how to design an everyday workout regimen suited to individual needs that utilizes an exchange system for food, aerobic exercise, and strengt...