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Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 382 exercises and 11...
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Two of the most trusted and respected figures from the world's largest bodybuilding periodical, "Muscle & Fitness," have come together to write the de...
A Full-circle Guide to Developing Your Mind, Body, and Soul
The popular rapper draws from lessons learned from family and friends, as well as the world's greatest thinkers, to provide a thirty-day workout regim...