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An Expert Guide to Making the Life-saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable
A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods...
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The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks
The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move...
Targeted Nutrition Tactics : the Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
This revolutionary program, based on groundbreaking scientific research, shows men how to use Targeted Nutrient Tactics (TNT) to trade their fat for m...
The Ultimate Diet for Shedding Weight and Feeling Great
The all-new international bestseller! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientific...