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Increasing numbers of people--including actress Drew Barrymore, pop star Moby, and actor Alec Baldwin--are embracing veganism, a lifestyle that entail...
Answers questions about bringing vegan ethics into your everyday life, dynamic harmlessness and the vegan philosophy, maintaining the vegan relationsh...
The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally
Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to ha...
This collection of recipes are perfect for vegans and those who are lactose intolerant. Learn how to make your favorite "cheese" dishes without the ch...
FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especia...
A Guide to Good Health and Family Harmony
This handbook aims to debunk the myth that vegetarian diets provide inadequate nutrition for growing children. Separate chapters address the needs of ...
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Creating Amazing Dairy-free Cheese Substitutes and Classic "uncheese" Dishes
Create nondairy substitutes for many of your favorite cheeses right in your own kitchen--Liptaurer, brie, havarti, Gruyere, colby, and more!...
Recipes Using Red Star Vegetarian Support Formula Flakes
Over 100 recipes using nutritional yeast to create wonderful substitutes for cheese sauces, sliceable cheese for cold snacks, and meltable cheese for ...
Surviving and Thriving with Food Allergies and Sensitivities
A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celi...
150 Cholesterol-Free, Low-Fat, Quick and Easy Recipes
Diet plays a major role in keeping hearts healthy, and foods free of animal fat and cholesterol are the best ones for a heart-healthy diet. In this bo...
Wholesome Ethnic Fast Food
Delicious ethnic food at home with this easy-to-follow vegan deli cookbook * From the author of Vegan Vittles and The Uncheese Cookbook * Includes sec...
Recipes to Save the Planet
This is a vegan cookbook, with recipes containing only grains, legumes, fruits and vegetables. Recipes have been modified to minimize saturated fats, ...
All the Fab Food You Thought You Couldn't Eat
Ease the challenges of being both gluten-free and vegan! Navigating gluten-free dining at home and at restaurants can be especially difficult for vega...
Quick & Healthful No-cook Sauces & Dressings
With this guide, learn the secrets of making either hot or cold no-cook sauces, from curried to Italian style, sweet or spicy, smooth or chunky, that ...
Meat- and Dairy-Free Recipes for Two
"This collection of recipes are nutritious and most of them take under 30 minutes to prepare! With just a few ingredients and simple directions, anyon...
Dairy products can be found in many of our favourite foods, but millions of people have difficulty tolerating them. If you need to reduce or eliminate...
With gluten sensitivities at an all-time high, public awareness and concern about this issue has increased considerably. With this concise book, reade...