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52 Ways to Find Peace of Mind
Break free from anxiety—once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide ...
A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-based Behavior Change Strategies
Accompanying CD-ROM "includes client worksheets, questionnaires, and inventories."...
A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, an...
The New Acceptance and Commitment Therapy Guide to Problem Anger
Drop the Rope in Your Tug-of-War with Anger If you've tried to control problem anger before with little success, this book offers you a fundamentally ...
A Guide to Breaking Free from Anxiety, Phobias and Worry Using Acceptance and Commitment Therapy
Anxiety happens. It's not a choice. And attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and pow...
How to Find What Matters and Create the Life You Want
So many of us postpone pursuing our goals and dreams because we think we'll get to them later, when we have more time or feel we're worthy of them. As...
A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-based Behavior Change Strategies ; [includes a CD-ROM with Client Handouts]
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