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A Warrior's Journey
Bruce Lee's last movie, Game of Death, was released shortly after the megastar's tragic death. From its first screening, controversy surrounded the fi...
The Philosophies of Bruce Lee
During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy--a synthesis of Eastern and Western ideals--that exto...
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind b...
Real Muscle/Real Fast
Prepare to look, feel, and perform better than you ever have before! Why bodybuilding? Put simply, lifting weights--or resistance training--is one of ...
Introduces a new approach to bodybuilding that uses a series of brief weight training exercises, and offers advice on nutrition and workout schedules....
The Art, Science and Philosophy of a Bodybuilding Legend
The last word on how to build a better body--from the late, great Mike Mentzer With his revolutionary "Heavy Duty" system, Mike Mentzer changed the wa...
A Research Based Program to Get the Results You Want in 12 Minutes a Week
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse Jo...
The Philosophies of Bruce Lee to Better Understand the World Around You and Achieve a Rewarding Life
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The Scientifically Proven Program for Building Muscle Mass in Minimum Time
The breakthrough new fitness program for readers who want big gains in little time. "The Max Contraction Training" program maximizes muscle fiber stim...
The Natural Way
Shoulders & Back
This guide helps bodybuilders and strength athletes isolate exercises to focus on developing powerful shoulders and a strong, defined back. 200 photos...
Bodybuilders, strength trainers, and athletes have found that Power Factor Training -- a scientifically proven program of heavy overloading with long ...
Robert McCammon, Kevin Lucia, John R. Little, Lisa Morton, and Mark Allan Gunnells put the horror back in Halloween with a quintet of devilishly delig...
"Human progress hinges on the commitment of a select few to not accept current knowledge as a final truth, to continue to strive to constantly improve...
The Collected Short Fiction of John R Little, fully illustrated by Luke Spooner, with new story introductions by John R Little. This volume contains t...
Abs & Legs
This third title in a much acclaimed series helps bodybuilders and athletes isolate exercises to focus on building strong abdominals and well-develope...
Cindy McKay is Seattle's beloved radio personality. She has fifty thousand friends she talks to every day, but the one secret she can never share is t...
Following publication of BODY BY SCIENCE, the public's interest in Dr. Doug McGuff's and John Little's evidence-based approach to exercise has increas...
Basic, familiar exercises are illustrated to show how to perform them in a way that maximizes conditioning for success on the links....