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Explore the literary world of this author
Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary approach to training and con...
The very best workouts for strength, fitness, and function
If you’re ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science principles a...
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Gain an extra step on the competition! Build the speed, quickness, balance, and agility that are crucial to sport performance....