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The Root of Taijiquan
This profound work is guaranteed to raise the bar and demand debate on this ancient art. In-depth discussions on the theory of regulating the body, br...
Classical Yang Style : the Complete Long Form and Qigong
Tai Chi Chuan (Taijiquan) is one of the most popular and effective health and exercise activities practiced today. This revised edition offers beginne...
Profound - In Depth - Taijiquan Theory In the last seven centuries, many songs and poems have been composed about Taijiquan. These have played a major...
Advanced Yang Style Tai Chi
A must for advanced students, this book is the next level in training for those who have learned the Tai Chi form and begun pushing hands practice. It...
The Eight Pieces of Brocade
Invigorate your body, improve blood and Qi (vital energy) circulation, and strengthen your internal organs with these simple Qigong exercises....
Advanced Yang Style Tai Chi Chuan
For beginners of advanced tai chi players, the 24 and 48 postures....
The Complete Form and Qigong
The complete, Taiji book from America's best known teacher! A traditional, step-by-step guide to a healthy body and relaxed mind....
Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected auth...
Health & Martial Arts
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The Internal Foundation of Taijiquan
This authoritative guide helps beginning students explore deeper levels of Taijiquan practice, and is usable by every Taijiquan style....
Exercises and Meditation
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusse...
The Complete Form & Qigong
Advanced Yang Style
DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUAN Here's your chance to take the next step in your tai chi journey. Martial applications found within tai ...
Chinese Classics, Translations, Commentary
For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!...
Health and Martial Arts
Chi theory and practice for health and a deeper understanding of Tai Chi....
Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters....
The study of tai chi power (tai chi jin) is the second level in the study of tai chi as a martial art. This book focuses on the theory and principles ...
The Secret of Youth
A presentation of the most effective way to gain health, longevity, and enlightenment....
Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics
For over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth. This...
Fo rht first time in history, you can reap the benefits of closely guarded wisdom! Explore Dr. Yang's translations and their meanings of these long-he...
54 Simple Qigong Movements for Healing and Prevention
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditati...
Selected Readings with Commentary
Uncover long-held secrets of the Tai Chi Masters (hidden in the poetry) and reap the benefits of centuries of closely guarded wisdom....
Fundamental Techniques for Health and Relaxation
Embryonic Breathing
This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation....
Martial Applications
The Martial Foundation of Tai Chi Chuan
Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi ...
Massage is one of the most common practices in Chinese medicine and Qigong training. This second edition presents additional Qigong massage techniques...
Reveals the secrets of Chinese internal power development....
Small Circulation
Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one...
The Internal Foundation of Tai Chi Chuan
This revised edition of best-selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every movement is presented with la...
46 Simple Qigong Movements for Arthritis Healing and Prevention
If pain-free joints are the goal, qigong movements can help! According to the Centers for Disease Control, over fifty million Americans struggle with ...
If you understand the principles and theory of Tai Chi chuan and its Jings, but do not know the martial techniques, your martial art is still half emp...
The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment is the absolutely best book for revealing the what, the why, and the how ...
Includes the complete Dao de jing in English and its original Chinese text, as well as the translator's commentary and analysis of each chapter....
The Chinese Way of Healing and Prevention
Enjoy natural relief from your arthritis....