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The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon
From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running. In Chi Marathon, Danny Dreyer, ...
A Revolutionary Approach to Effortless, Injury-Free Running
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teache...
Fitness Walking for Lifelong Health and Energy
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T�...