Kira Willey

Breathe Like a Bear

30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, brea...

Mindfulness Moments for Kids: Listen Like an Elephant

Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they...

Breathe Like a Bear: First Day of School Worries

A Story with a Calming Mantra and Mindful Prompts

A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates! Bear can't wait to go to her first day of ...

Mindfulness Moments for Kids: Breathe Like a Bear

Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. W...

Mindfulness Moments for Kids: Bunny Breaths

Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! ...

Mindfulness Moments for Kids: Hot Cocoa Calm

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to...

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully naviga...

Breathe Like a Bear Mindfulness Cards

50 Mindful Activities for Kids

Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their...

Breathe Like a Bear

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