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Building Muscle for the Hardgainer
Are you discouraged at the gym? You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all thatโs loo...
An instant visual guide to developing strong core muscles in your body. It doesnโt matter if youโre a fitness novice or an elite athlete, or wheth...
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Cases and Materials
This abridged version of our popular law school casebook, now in its seventh edition, provides a concise overview of the constitutional, statutory, re...
This authoritative supplement provides detailed coverage of new developments in employment law. Initial sections provide a framework for understanding...
A Trainer's Guide to Building Strength and Stamina
Reviews for the print edition of Anatomy of Exercise (in the same series): Fascinating ... useful for anyone interested in enhancing their fitness rou...
2013 Supplement
This is the 2013 Supplement to Rothstein, Liebman and Yuracko's Employment Law, Cases and Materials, Concise and Unabridged 7th Editions....
This abridged version of our popular law school casebook, now in its ninth edition, provides a concise overview of the constitutional, statutory, regu...
The 12-Week Total Body Sculpting Program for Men and Women
Eat clean. Burn fat. Build lean muscle. The all-in-one 12-week guide to obtaining and maintaining the body you always wanted, from transformation spec...
Develop a Strong Core
Anatomy of Core Stability is the blueprint for working key muscles in the core - those muscles in the trunk that are vital for improving overall fitne...
Anatomy of Strength and Conditioning is a guide to understanding how to use exercise to increase your muscle power and improve your physique. The 67 e...
The central region of the body is also central to almost any exercise regimen. This easy-to-follow manual shows readers how to stabilize and strengthe...
Your Total Body Transformation
A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt...
This popular casebook provides a comprehensive overview of the constitutional, statutory, regulatory, and common law principles of employment law. The...
Originally published in 1972, this study aims to explore governmental interaction with people and publics interests and institutions in Metropolitan A...
"This book features a comprehensive range of exercises for the whole body, along with detailed anatomical drawings to show exactly which muscles are b...
The Anatomy of Exercise Encyclopedia is a unique, comprehensive and practical guide to exercise, offering clear, step-by-step instructions to more tha...
Strength Training
Whether your focus is your abdominals or your legs, you can strengthen key parts of your body with Exercise in Action: Strength Training. This book is...
Get strong and get fit with these exercises! Working out can be fun and rewarding, but if you're not doing it correctly, it can seem pointless, and ev...
"A trainer's guide to staying fit over fifty"--Cover....
Core
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. These user-friendly title...
A recent study by Brigham and Women's Hospital and the National Cancer Institute found a direct relationship between levels of physical activity and i...
Your Portable Body Transformation
No gym, just you. Outdoor Physique is the take anywhere workout program for men and women. For great fitness and good health all you need is you. Outd...
This 2012 Supplement updates Rothstein and Liebman's Employment Law, Cases and Materials, 7th Edition....
50+ : a Trainer's Guide to Staying Fit Over Fifty
A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups....
Your Ultimate Body Transformation
"This easy-to-follow book also includes a bonus DVD, Anatomy of Fitness: Core, which features a complete core class; so you'll be on your way to a fit...
This is the 2012 Supplement to Employment Law, Cases and Materials, Concise 7th Edition....
A Trainer's Guide to Staying Fit Over Fifty
Over 35,000 sold of this essential guide for the burgeoning over 50 population. The exercises in Anatomy of Exercise for 50+ will support good health ...
Cases and Materials, 1997 Statutory Supplement
Report. Sentencing