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Explore the literary world of this author
Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich. Did you know that our ancestors we...
Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
The ketogenic diet is a way of getting your body to stop relying on sugar for energy. When we get most of our energy from fat instead, something amazi...
Sugar-Free Kids arms busy parents with a wide array of sugar-free recipes that children will love. Not only does Maria keep kids' picky palates in min...
Family Favorite Recipes Made Low-Carb and Healthy
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich h...
Over 120 Recipes to Accelerate Weight Loss & Improve Healing
Looking to accelerate your weight loss or break out of the diet plateau without losing lean mass? Bestselling authors Maria and Craig Emmerich bring t...
More than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy
The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and s...
Although the ketogenic diet can be a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can be challenging. Peop...
Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and peopl...
Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be ...
130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker
The Instant Pot is one of the hottest cooking tools around these days. With its ability to pressure-cook foods in mere minutes, all in one pot, it is ...
Reset Your Metabolism with 160 Tasty Whole-Food Recipes and Meal Plans
The 30 Day Ketogenic Cleanse is a guidebook for healing your body from the inside out with a high-fat, moderate-protein, low-carbohydrate diet. Sadly,...
A ketogenic diet isn't something new that has been recently formulated; people have been on a ketogenic diet for virtually three million years in whic...
Your Guide to Accelerated Weight Loss and Healthy Healing
Powerful strength gains, annihilated sugar cravings, hugely improved brain health... that's a carnivore diet! Boost your confidence with this two powe...
"Want to boost your metabolism, lose weight and feel better? Maria is always researching the latest science of nutrition and this version now has over...
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Contains hundreds of recipies, all of which are 100% gluten-free, wheat-free, and sugar-free. All recipes are less than 10g/ carbs/serving, and most a...
Grain Free Low Carb Reinvented
This is the latest in my series of grain free low carb cookbooks. As with the other books in this series (Sweets, Kids and Savory) it is a full color ...
Choosing a healthy lifestyle doesn't have to mean a lifetime of deprivation. Emmerich shows you how to turn your kid's favorite comfort foods into an ...
Choosing a healthy lifestyle doesn't have to mean a lifetime of deprivation. This book is filled with decadent desserts and baked goods that show how ...
Choosing a healthy lifestyle doesn't have to mean a lifetime of deprivation. This book is filled with mouth-watering food and nutrition facts that dem...
Choosing a healthy lifestyle doesn't have to mean a lifetime of deprivation. This book is filled with tons of great information that shows how eating ...
The Definitive Guide on What to Eat When Trying to Conceive
Choosing a healthy lifestyle doesn't have tomean a lifetime of deprivation. This book is the combinationof three of my best selling cookbooks. It is f...
Understand the Biochemistry of Neurotransmitters and How They Determine Our Weight and Mood
According to the author, the solution to losing weight doesn't lie in deprivation diets. It lies in balancing one's neurotransmitters. Learn how to fi...