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How simple changes can transform your life
'We all need a dose of Michael Mosley's Marvellous Medicine.' The Times If you were going to do just one thing to transform your health, what would it...
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
The Official US Edition—containing US measurements—of the International Bestseller Is it possible to eat normally, five days a week, and become sl...
The Simple Secret of High-Intensity Training
Dispels common exercise myths and presents a fitness program designed to promote weight loss and improve health with high intensity training ten minut...
Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
"Based on groundbreaking sleep science"--Cover....
"Two years on from first publication of The fast diet, which outlined a radical new approach to weight loss, intermittent fasting and the 5:2 programm...
Lose weight fast and reprogramme your body
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offer...
How to Revolutionize Your Body from the Inside Out
From #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut—the “second brain�...
Understanding the Ministry of Prophecy
In this book, you are certain to be enlightened to the successful truths regarding prophecy. Whether you are working in the field of prophecy or a rec...
Everything You Need to Know about the Corona Virus and the Race for the Vaccine
Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your men...
How to revolutionise your body from the inside out
**AS SEEN ON CHANNEL 4** Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is ...
Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
Lose up to twenty pounds in four weeks! Discover the next major “health revolution” (The New York Times) with this cutting-edge new program that w...
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days-- an...
5 Tage essen, 2 Tage fasten -
...
The #1 New York Times bestseller Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. Y...
How to Beat Diabetes Fast (and Stay Off Medication)
Originally published: Great Britain: Short Books, 2015....
The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
**AS SEEN ON CHANNEL 4** Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exerci...
Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training
Finally in one comprehensive volume—Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet and his results-driven high-intensity training ...
Effektiver trainieren mit High Intensity Training - 3 Mal pro Woche nur 10 Minuten
Schluss mit langweiligen und zeitraubenden Trainingsplänen! Bestsellerautor Dr. Michael Mosley zeigt, dass es nicht mehr als eine halbe Stunde pro Wo...
Eat well, burn fat, manage your weight long term
Lose over 6 kg in 21 days with this combined program for accelerated weight loss. In The Fast 800 Keto, Dr Michael Mosley's dynamic new weight-loss pr...
How to Revolutionise Your Body from the Inside Out (16pt Large Print Edition)
''I haven't felt this good in years.'' Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains mil...
This 12-week journal is the essential companion to Dr Michael Mosley's bestselling The Fast 800 - an ideal aid for those wanting to fit the programme ...
Revised and Updated: Lose weight, stay healthy, live longer
**AS SEEN ON CHANNEL 4** Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley...
A life-changing plan for deep sleep, improved brain function and feeling great
Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS seri...
How to Get a Really Good Night's Rest
Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, ...
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Bo...
How Intermittent Fasting Can Help You Lose Weight, Live Longer and Boost Your Brain
Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your ...
Australian and New Zealand edition Companion to the No. 1 bestselling 8-Week Blood Sugar Diet 150 simple, delicious meals to help you lose weight fast...
Power, Proof and Passion
The story of science is often told as a series of flashes of brilliance-those famous eureka moments. But the truth is that rivalry, power, influence a...
Delicious low-carb recipes for rapid weight loss and long-term health
THE COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, THE FAST 800 KETO Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto, ...
How to Revolutionise Your Body from the Inside Out
How to get a really good night's rest
'I read this eagerly because I am desperate for tips on how to sleep better. It is based around the revolutionary idea that when it comes to sleep wha...
Healthy and Delicious Bakes, Savoury Snacks and Desserts for Everyone to Enjoy
In this enticing new cookbook, Dr Clare Bailey shows you how to create fabulous bakes, sweet treats and desserts with recipes that are low in sugar, h...
How do you spot if your surgeon's a dud? Did you know that coffee-drinkingessens the risk of sucide? That one third of the 62 different sorts ofrtific...
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to...
Growing Through Grief
Life has a way of knocking the very wind out of your sails, especially when the unexpected happens. Who would have thought that my father would have c...