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A Guide to Self-Care for Common Ailments
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vi...
A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, dep...
Self Help Techniques to Relieve Tension
Acu-Yoga is a Japan Publications publication....
Practice, Culture and Spirituality
This fascinating anthology presents a much wider scope than other books on Thai massage, and uncovers a wealth of previously unavailable information o...
This book is written to serve people with a wide range and variety of experiences from beginners to health teachers and practitioners . Its aim is to ...
Self Help Tecniquers to Relieve Tension
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How to Use Acupressure Massage to Ease Your Aches and Pains
From the Acupressure Institute of America comes the news 35 million arthritis sufferers have literally been aching for--relief without the unpleasant,...
Acupressure Self-Help Back Care for Relieving Tension and Pain
Acupressure Back Care for Relieving Tension and Pain
Your Guide to Easing Aches and Pains Without Drugs
Offers an alternative to drug therapy for arthritis in a program that instead prescribes a combination of gentle stretching, self-massage, and accupre...
The Complete Self-care Guide to Easing Aches and Pains Without Drugs
For the nation's millions of arthritis sufferers, an alternative to drug therapy is offered in a program that instead prescribes a combination of gent...