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Juicing for Health and Healing
Sensational, succulent juices that boost your health, healing drinks with dazzling flavours, beverages that repair the damage done the night before......
An approach to the treatment of illnesses by understanding what we eat. Clearly explains how health problems we have can benefit from a correct diet. ...
"Superfeast "is a one-stop-shop of the hundred best super foods, super drinks, and top recipes that allow you to create your own healthy feasts--makin...
We've all been there. Maybe there is a week, maybe only a day or two until the big event. It might be a date with a (very) nice guy from accounting, a...
Nutrition for the Mind, Body and Spirit
Choosing foods that heal and avoiding foods that harm promotes positive well-being and optimum functioning in all aspects of our lives. With a wealth ...
Most people know the benefits of foods such as citrus fruit and green vegetables, but how many people know that lettuce makes a great night-time snack...
Healing soups for mind, body and soul
Heart-warming and health-boosting soups are an effective way of supplying the body's essential everyday nutrients. If you want to improve your mood, l...
Practical approach to healthy eating and diet which explains the value and use of Tsuperfoods'. Considers the role of diet in the lives of various gro...
This book is designed to encourage people with a hectic lifestyle - teenagers, students, working mothers and just about all of us - to adopt an eating...
This easy-to-read book combines several applications of medicine--such as aromatherapy, herbal medicine, homeopathy, and conventional remedies--to pro...
Nutrient-dense Foods to Protect Your Health
A comprehensive guide to healthy eating presents more than two hundred sumptuous recipes that use a variety of healing "superfoods," and includes a se...
The Energy Seeds and Herbs of the Amazon Rainforest
The energy seeds and herbs of the Amazon Rainforest....
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Juicing for Health & Healing
Michael van Straten shares his practical experiences on making organic choices in every aspect of life, including food and drink, health and beauty, a...
A Complete Guide to the Preventative and Healing Properties of Food
Food is much more than fuel. The links between nutrition and health, mood and appetite are now well established: when we eat well, we feel good all ov...
A Complete Guide to Preventative and Healing Properties of Food
A lifelong believer that good health comes first and foremost from the food you eat, here Michael van Straten brings together his three passions - spr...
A simple and delicious way to encourage kids to enjoy fruits and vegetables. Michael van Straten, a leading expert in complementary medicine, has devi...
Which fruit can build your resistance to disease? Which vegetable is good for your liver? Eat your way to super health with Try It Superfoods, Super F...
From the best-selling author of Superjuice, this book follows a similar formula and features chapters on juices as mood-, brain-, and immune-boosters,...
Written by an authoritative, best-selling author and food lover, this is the essential reference book on family nutrition. Van Straten features the to...
With top-notch advice, bite-sized hints, and wise suggestions from van Straten, the doyen of detox, this is detoxing made simple for those who are fee...
Prepare delicious meals using the very best ingredients and introduce your child to healthy eating for life. Super recipes- 160 easy-to-follow recipes...
This guide to detoxing covers every aspect of how to achieve inner and outer radiance, from protecting and preserving your skin to combatting stress. ...
Herb, Plant and Spice Extracts to Boost Health
A terrific resource for anyone interested in complementary medicine therapies, Super Boosters is yet another book in Michael van Straten's bestselling...
This guide to detoxing focuses on the prevention of the many modern health scourges that affect us, including raised cholesterol, food intolerance and...
Furnishes guidelines for healthy eating, discusses the fundamentals of nutrition for children from conception to adolescence, recommends fifty "superf...
Super Duper Juice introduces more than 100 new fruit and vegetable juices which offer the health benefits that proved so popular in Superjuice, includ...
A Practical Guide to Common Ailments Safely Treated at Home Using Conventional and Complementary Medicines
Organised into chapters based on common health concerns, such as energy boosters, immunity boosters and circulation boosters, this recipe book contain...
100 Top Foods for Health
This food book offers facts on what you should be eating and what it contains. It explains why we should be taking no notice of the food police who se...
An elegant guide to adopting a natural, healthful way of life, this book explains how to adopt the increasingly popular organic lifestyle by combining...
ORAC stands for oxygen radical absorption capacity, and foods high on the ORAC scale contain antioxidants that minimize the damage caused by free radi...
A Practical Handbook of Alternative Health Treatments
Families are equiped with holistic healing methods to maintain good health and to deal with major and minor illnesses and ailments. Provides descripti...
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