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Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Presents breathing techniques and exercises that can be used to alleviate mood and stress-related issues, including anxiety, depression, and insomnia,...
All you need to know about herbs, nutrients, and yoga for enhancing mental health. Many physicians and therapists agree that herbs and mind-body pract...
Transform Your Health with the Herbal Breakthrough of the 21st Century
Previously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, Rhodiola rosea. From two respected physicians ...
Because ADHD affects every facet of life, from psychosocial development and peer relationships to family dynamics and academic and job performance, th...
That patients self-treat for such disorders as anxiety, depression, addictions, sleep disorders, attention deficit, is no surprise among psychiatrists...