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How to Stop Struggling and Start Living (Second Edition)
Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptan...
Stop Struggling, Start Living
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. Internationa...
THE MILLION-COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not al...
How to Stop Struggling and Start Living: A Guide to ACT
Finding Peace and Fulfillment When Life Hurts
The “reality slap” takes many different forms. Sometimes, it’s more like a punch: the death of a loved one, a serious illness, a divorce, the lo...
From Fear to Freedom
This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how ma...
An Easy-To-Read Primer on Acceptance and Commitment Therapy
NOTE FROM THE PUBLISHER: Due to the recent illegal counterfeiting of this book, we cannot guarantee book quality when purchased through third-party se...
Popular myths about happiness directly contribute to our epidemic of stress, anxiety and depression - and sojme popular remedies are making it even wo...
How to Survive and Thrive When Life Hits Hard
Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you...
Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world’s best-selling guide to Acceptan...
Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook...
How to survive and thrive when life hits hard
How to Stop Struggling and Start Living
The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The...
How to Find Fulfilment when Life Hurts
The 'reality slap' takes many different forms. Sometimes it is so violent it's more like a punch: the death of a loved one, a serious illness, a major...
A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy
Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT,...
How to Transcend Crisis and Loss with Acceptance and Commitment Therapy
Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down. Whether it's the loss of a lov...
A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
Grounded in the latest research, Trauma-Focused ACT presents a highly effective, comprehensive, and trauma-informed treatment guide. If you treat clie...
A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy [LP 16 Pt Edition]
Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range o...
Sometimes it can feel like there's a gap between what we plan or hope for in our lives and the reality we're faced with - a so-called 'reality gap'. S...
How to Stop Dieting and Start Living
Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control a...
How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy (Large Print 16 Pt Edition)
Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when l...
An Illustrated Guide on how to Stop Struggling and Start Living
A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ's origi...
An Illustrated Guide on How to Stop Struggling and Start Living
A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an illustrated, simplified pocketbook version of Russ s origi...
Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term...
Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology
A Group Commander's Diary
This diary focuses intensely on Col. Samuel Russ Harris' life within his own 499th Bomb Group and his relationship with the 73rd Bomb Wing's operation...
A Guide to Overcoming Fear and Self-Doubt
Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing d...
Evidence-Based Skills to Process Grief and Reconnect with What Matters
“An essential guide for anyone experiencing loss.” —Sharon Salzberg, author of Lovingkindness and Real Life Grief is a journey that can lead to ...
Empowering the Self
Help your clients gain access to the transformative grace of God through Christ! All too often, psychology and spirituality are kept in separate boxes...
A Tale of Sex, Love and Side-Effects
It's time to enter the world of Max Strummer, a 30-something doctor who moonlights as a stand-up comedian. His medical practice is booming, his comedy...
Literacy Instruction for English Learners in Elementary School
"What is the very best instruction for English learners? How do we capitalize on and further develop the linguistic knowledge and skill of this segmen...
Christ-Centered Therapy: Empowering the Self brings together Christian faith with the Internal Family System (IFS) model. This powerful therapeutic mo...