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Straightforward, easy to read and highly practical, How to Deal with Stress puts the reader back in charge of their life and shows how to manage stres...
Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internation...
The constellation we know as Taurus goes all the way back to cave paintings of aurochs at Lascaux. In I Am Taurus, author Stephen Palmer traces the st...
A Survival Guide
Coping with Stress at University comprehensively covers the main problems and stresses that a student may experience during their university career. L...
Seminars by Professor Windy Dryden. See the man live and in action. To find out more and to book your place go to www.cityminds.com __________________...
A Rational Emotive Behaviour Approach
`The text is clear and easy to follow with vivid sessional excerpts that illustrate the theoretical dialogue' - International Review of Psychiatry `Th...
`[This] will be a useful resource for anyone who is interested in learning more about Cognitive Behaviour Therapy' - Behavioural & Cognitive Psychothe...
Solution Focused Coaching in Practice is a practical ‘how-to’ guide that provides an invaluable overview of Solution Focused Coaching skills and t...
Develop Your Own Toolkit to Reduce Stress and Increase Well-being
Cognitive Behavioural Therapy is not just useful in therapeutic and mental health settings, but is now widely recognised as a valuable tool in the wor...
The authors of this text assert that conquering work stress is actually no different from acquiring any other management skill: it just needs understa...
Lead a happier, more confident life: a cognitive behavioural therapy toolkit
Beat Low Self-Esteem with CBT will give you the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times a...
Many practitioners consider setting up in private practice at some point in their career, whether full-time or alongside other employment. The Essenti...
Environmental Health Issues of VTEC 0157
This book is aimed at health professionals who need to be informed about the sources and effects of E.coli 0157. It also provides non specialist profe...
Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit
Is your stress threatening to take over your life? 'Beat Stress with CBT' is a clear, hands-on, practical guide to dealing with stress in every situat...
Study of trends and effects of reduced hours of work in the UK - reviews changes in hours of work and overtime in the 1970s and early 1980s, and colle...
And Applied to the Christian State and Worship. Together with Hymns and Spiritual Songs. In Three Books. I. Collected from the Scriptures. II. Composed on Divine Subjects. III. Prepared for the Lord's Supper
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Catalogue accompanying 'Futile Gesture No.10', an exhibition held at Screen Space (Melbourne, Australia)....
This is the first comprehensive reader in a new area of counselling. It brings together well-known authors on traumatic stress responses and good coun...
Overcoming the Financial Myths that are Destroying Your Prosperity
Our culture is riddled with destructive myths about money and prosperity that are severely limiting our power, creativity, and financial potential. In...
How to Run a Highly Successful Coaching Business
Assuming no prior knowledge or experience of running a business, this book provides an invaluable guide to the major financial, legal and practical is...
Reflective Essays: Volume 5
This final volume of ""Death and Bereavement Around the World"" reflects on some major themes: death and after-life, religion and spirituality, rites ...
AI or BI? Artificial intelligence or beautiful intelligence? The race to create a sentient machine is headed by two teams, led by former researchers a...
light weight
Catalogue accompanying an exhibition by Clare Rae at Beam Contemporary art gallery in Melbourne, Australia...
Parenting....
A look at how to best to tackle people problems at work - appropriate for any situation where people work together. The book is aimed at anyone who ro...
Do you want to be have more self-esteem but don't know where to start? Get a kickstart with this little book which will give you just enough to get yo...
Managing Stress
Stress can wreck people's lives and health and those of their families at home. It is equally harmful at work, will seriously affect people's producti...
Environmental Health Issues of VTEC O157
Escherichia coli (E.coli) bacteria are common commensals of the gastrointestinal tract of humans and animals. There are many different strains of E.co...
This book proposes replacing the philosophical tradition inaugurated by Descartes and Locke which is inherently idealist and, says the author, prone t...
For anyone keen to slash their absence figures and build a strong attendance culture, this book provides a starting point. In this revision, the autho...
This book is a complete toolkit for anyone with self-esteem issues, giving proven techniques for leading a more confident, less anxious and secure lif...
Beat Low Self-Esteem With CBT.
Washington D. C., 1780-1830
From His Journals
Stephen Palmer Blake was born in 1822 in West Cambridge, MA. At the age of 15, he went to sea as a cabin boy, and by diligent performance of duty, kee...
A Humanistic Problem-Focused Approach
`The authors are highly experienced and clearly competent in this area of work, and convey an easy confidence in their methods. Pat Milner and Stephen...