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Reduce stress and improve performance by breathing well
Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just bre...
Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written ...
A New Zealand Guide
A revolutionary book from top Ear, Nose & Throat surgeon, Dr Jim Bartley, and highly-regarded breathing expert,Tania Clifton-Smith, who believe that g...
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Get Rid of Workplace Stress
Break the cycle of tension and exhaustion in the workplace and learn how to have greater energy through correct breathing. Workers today are becoming ...
Managing Your Asthma with the BradCliff Breathing Method
Retrain your breathing to manage your asthma medication and stress. A fully revised, updated (and renamed) edition of the successful 2002 Breathing Wo...
How to Manage Your Asthma
"This book, written by two physiotherapists, gives a thorough view of what happens in the chest and in the brain during breathing, and gives detailed ...
In this book, two experts in their field discuss the mechanics of breathing and how the respiratory system works. They then explain their breathing re...
In All Aspects of Your Life
We can literally breathe our way to a successful life and boost our health by learning simple breathing techniques. Awareness of our breathing pattern...
Good breathing can alleviate many conditions such as asthma, allergies, chronic airways disease, high blood pressure, fatigue, panic attacks and pain....
Managing Your Asthma Using the BradCliff Breathing Method