🦃 Cozy up with autumn reads! Let our AI Librarian pick your perfect fireside book 🍁
Explore the literary world of this author
Discover mindfulness for beginners and ways to reduce stress and anxiety
This Pack joins 10 books of the Stories collection written by Zen Michael. Use it to save and read more stories that will help you find joy and peace ...
Stories 3 - A personal assessment of my path to a better life
At the end of one more year in which I dedicated more time and attention to mindfulness and meditation, I tried to make a small assessment to see how ...
Learn 25 ways to reduce stress and discover how to calm down
This Pack joins 5 books of the How To Be Calmer collection by Zen Michael. Use it to save and learn simple ways to be more present every day, ways to ...
Stories 9 - Mindfulness will show you that emptiness is not nothing
Most of the time our mind makes us focus only on what is obvious, on what we can quickly identify, and pushes us to ignore everything else, almost as ...
Stories 4 - Use awareness to create no more problems, no more pain
We often like to complain that our life is full of problems. We say that every time we solve a problem, several other problems immediately arise to co...
Stories 10 - In the long run all it requires is practice
We all want to get results fast and with minimum effort. In a society of instant gratification, when we start any activity — sometimes even when we ...
Stories 8 - Active listening is crucial to understand the message
If we analyze our usual behavior, we see that our tendency is more to talk than to listen to others. This habit is harmful to us in several aspects, n...
Stories 6 - A true friend gives us much more than solutions
We tend to consider that the friends who can help us the most are those who, in addition to always being available to listen to us, are always ready t...
Stories 7 - An unusual lesson on friendship and kindness
We think our best friends are the ones who call us more regularly. Sometimes we even measure the degree or value of a friendship by the number of inte...
Stories 5 - Don’t miss any chance to celebrate your small wins
We are used to celebrating only specific occasions, such as birthdays, weddings, promotions at work, etc. However, aren’t there many more situations...
Stories 1 - Let’s break the vicious cycle of trying to be like others
What each one of us has different, what distinguishes us, is precisely the best we have to offer to others. It is the personal and collective acceptan...
Learn 5 ways to reduce stress and discover how to calm down
In this series, you will learn simple ways to be more present every day, ways to reduce and manage stress in your daily life. This book brings you sim...
Stories 2 - The first step is to accept what you feel
Why do we sometimes “explode” for no reason? Because, if we investigate it, that is not a reaction to that specific situation, is the result of an...
This book brings together 25 articles about how you can learn to Be Calmer, written by Zen Michael. Use it to discover simple and practical ways to be...