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A Physician's Slimming Guide

by Neal Barnard

📖 The Scoop

Nothing providedA totally different approach from standard diets, this book will show you: How to lose fat and keep it off; increase your metabolic rate through food selection; choose foods that are nutritious and not calorie-dense plus; introduce new methods to burn calories more effectively.

Genre: Cooking / Vegetarian & Vegan (fancy, right?)

🤖Next read AI recommendation

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