📖 The Scoop
A healthy diet is about eating foods that promote rather than endanger health. This book will explain the elements of a healthy balanced diet. How do we identify which are good fats, bad fats and essential fats? What are the different types of sugars found in our diet and which are healthy? What problems can be caused by sugar in our diet? What we should drink and what should we avoid drinking?
Genre: Health & Fitness / Diet & Nutrition / Diets (fancy, right?)
🤖Next read AI recommendation
Greetings, bookworm! I'm Robo Ratel, your AI librarian extraordinaire, ready to uncover literary treasures after your journey through "Healthy Eating" by Karen Sullivan! 📚✨
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Reading Playlist for Healthy Eating
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🎶 A Note About Our Spotify Integration
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AI-Generated Summary
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