📖 The Scoop
Yoga for the Family is a holistic approach that aims to foster growth at all levels: physical, mental, emotional, psychological and spiritual. The book is divided into separte sections such as yoga for couples, yoga for pregnant women, and yoga for children. It also offers a 41-day transformation process-kayaklap-that aims at reversing the ageing process.
Genre: Health & Fitness / Holism (fancy, right?)
🤖Next read AI recommendation
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AI-Generated Summary
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