Anti-Inflammatory Diet for Beginners

📖 The Scoop

Get More Energy, Lose Weight & Banish Brain Fog

500 Anti-Inflammatory Diet Cookbook that feature recipes with affordable ingredients that are high in antioxidants, monounsaturated fats, and omega-3 fatty acids, with minimal prep time, and hundreds of useful tips all of which reportedly help reduce inflammation.

Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Reducing inflammation may help a person feel more comfortable by alleviating some symptoms of inflammation. Hope this book will help to reduce that number including you

This cookbook offers relatable and straightforward simple, affordable yet delicious recipes and meal plans. With The Complete Anti-Inflammatory Diet for Beginners you'll enjoy

• 50 Warm and Satisfying Breakfast Recipes
• 50 Easy and Seriously Tasty Lunch Recipes that will make you feel great
• 50 Mouthwatering, inflammation-fighting Dinner Recipes to Help Kick Inflammation to the Curb
• 50 Quick anti-Inflammatory diet Snacks Recipes Your Gut Will Thank You For
• 50 Exclusive Meat Recipes That Will Knock You off
• 40 Tempting anti-Inflammatory diet Side dished that will make your meal taste amazing
• 20 Easy and Delicious anti-Inflammatory diet Desserts recipes
• 50 Easy Anti-Inflammatory Chicken Recipes You Should Make For Weight Loss
• 100 Sea Food, Salads, Soups, Stews, Smoothies, Vegan and many more

Flexible anti inflammatory diet plans to fit your needs and tastes, including choices for Vegan, Paleo, Mediterranean, and Time-Saving diets

Knowledgeable guidance from food writer and healthy eating expert

Helpful food lists and nutritional information will help you make smart food choices and stick to your anti inflammatory diet

Anti-inflammatory diets promote a reduction in inflammation. A person may be able to reduce their body's inflammatory response by implementing these healthful dietary changes.

Prepare to cook your way toward better health with Anti-Inflammatory Diet for Beginners your personalized anti-inflammatory diet is waiting.

If you purchase the paperback version of this book you will get the kindle version for free

See you inside

Genre: Cooking / Vegetarian (fancy, right?)