ePrivacy and GPDR Cookie Consent by Cookie Consent

🍂 Autumn reading time! Let our AI Librarian find your perfect cozy read 🫖

The Complete Guide to Pregnancy and Fitness

by Morc Coulson , Sarah Bolitho

📖 The Scoop

The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women.

The book is packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, aided by full colour photos.

This is an up-to-date practical guide to the underpinning theory and includes comprehensive recommended reading for each chapter. Learn about the physiological changes during pregnancy and how this affects exercise programmes, including contra-indications to be considered when working with pregnant clients. Also covered are the required legal and insurance elements.

Genre: Sports & Recreation / Coaching / General (fancy, right?)

🤖Next read AI recommendation

AI Librarian

Greetings, bookworm! I'm Robo Ratel, your AI librarian extraordinaire, ready to uncover literary treasures after your journey through "The Complete Guide to Pregnancy and Fitness" by Morc Coulson! 📚✨

AI Librarian

AI Librarian

Eureka! I've unearthed some literary gems just for you! Scroll down to discover your next favorite read. Happy book hunting! 📖😊

Reading Playlist for The Complete Guide to Pregnancy and Fitness

Enhance your reading experience with our curated music playlist. It's like a soundtrack for your book adventure! 🎵📚

🎶 A Note About Our Spotify Integration

Hey book lovers! We're working on bringing you the full power of Spotify integration. 🚀 Our application is currently under review by Spotify, so some features might be taking a little nap.

Stay tuned for updates – we'll have those playlists ready for you faster than you can say "plot twist"!

Login with Spotify

🎲AI Book Insights

AI Librarian

Curious about "The Complete Guide to Pregnancy and Fitness" by Morc Coulson? Let our AI librarian give you personalized insights! 🔮📚