🍂 Autumn reading time! Let our AI Librarian find your perfect cozy read 🫖
Explore the literary world of this author
A Treatment Manual
This book is a unique treatment manual which looks at the assessment of BDD, offering an treatment model in the form of CBT and pharmacotherapy Summar...
A self-help guide using cognitive behavioural techniques
Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer f...
Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupati...
A Books on Prescription Title. Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that jus...
Inspirational Stories of Hope and Recovery
OCD affects between 1 and 2 per cent of the UK population, causing terrible distress to hundreds of thousands. A serious mental illness, it affects pe...
(ebook bundle)
The bestselling self-help guide Overcoming Obsessive Compulsive Disorder has been combined with Taking Control of OCD: Inspirational stories of hope a...
Stop worrying about your health and enjoy life. Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of glo...
Many people occasionally suffer from a negative body self - image but, for an increasing number of people, this can turn into a more serious preoccupa...
How you can stop worrying about your health and enjoy life 'This book not only helps sufferers to better understand the nature of the problem, but als...
A Self-help Guide Using Cognitive Behavioral Techniques
The safe and effective breakthrough treatment...
A CBT Self-Help Guide for a Fear of Death and Dying
Death anxiety can underlie many different mental health diagnoses at all stages of life, including depressive disorders, panic disorder, health anxiet...
A CBT Self-Help Guide for a Fear of Vomiting
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for ...
Overcoming app now available via iTunes and the Google Play Store. Depression is one of the most common mental health problems and affects 121 million...
A Self-help Guide Using Cognitive Behavioral Techniques (16pt Large Print Edition)
Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for s...
A Self-help Guide Using Cognitive Behavioural Techniques
Don't allow a negative body image to ruin your life. 'Not only a truly comprehensive self-help guide but an enormously helpful resource for profession...
Draft 2
...
This book offers a gentle, easy-to-read introduction to programming for the complete novice. Provides overview and comparison information for the majo...